A new study has revealed that sleeping in bed with your baby raises the risk of Sudden Infant Death Syndrome (SIDS) significantly. Though in America pediatricians have long recommended that babies sleep on their backs in an empty crib, many parents still choose to co-sleep, especially in the early days when night wakings are frequent and everyone is exhausted. But the study suggests that even parents who co-sleep and take measures to lower the risk of SIDS such as breastfeeding and not smoking or drinking, are making an unsafe choice. 

Yes, the first year of motherhood is hard. When you hear other parents venting about it, they are not exaggerating. It pretty much goes that as soon as you think you have one issue under control, a slew of new difficulties will follow. There is so much to learn and master for both you and your baby, that there really is no respite. Nevermind the intense bouts of teething, ear infections, colds, and other problems that you're likely to experience in this short span of time.

Despite how physically and emotionally taxing it can be, it is incredibly rewarding and humbling in the best of ways.

I've always thought dreams can hold real meaning ... and according to a new study, they do! New research investigating the predictive value of dreams has found that having nightmares about a partner cheating could actually indicate the relationship is headed for trouble.

Avoiding the temptation to eat junk food and stay on course is hard enough to do on a daily basis. So just imagine how difficult it must be to fight the urge to eat while unconscious! That's exactly what 55-year-old British mom Lesley Cusack has to do every night.

Sleepwalkers can't help what happens when they're in a trance, but one man got away with molesting two 17-year-old girls due to his "sexsomnia". Sexsomnia is a rare disorder in which people engage in sex while they're asleep. The unnamed 31-year-old man from Denmark is said to have been cleared of sex charges because medical tests confirmed that he suffered from the sleep condition.   

Isn't that the most bizarre thing you've ever heard of?!  

According to a recent survey, one out of every three marriages end in divorce mainly due to a of lack of sleep because of a crying baby ... and I completely understand why. If your kids are still young, you probably know why also!

Before having kids, I never would have imagined that I could go so many nights without sleeping well and not die of exhaustion. Even though I have an amazing husband that is an even more incredible father, the truth is that he is a very, very deep sleeper. So much so that I have to remind him when it's his turn to go check on our kids when they cry. Our exhaustion has been the cause of more than one fight between us.

Yes, working out and eating well are essential when it comes to losing weight and getting fit. But believe it or not, there are a lot of other ways you can burn calories, and I mean hundreds of calories.

I'm talking ways that don't even require you to break a sweat! No, I'm not insane. If you haven't managed to find the time to hit the gym, try some of these little, no-sweat changes to help you shed the pounds!