6 Fitness apps to keep you motivated to exercise all winter!
How do you keep up with exercise as the weather starts to get colder? I don't know about you, but I'm really trying my hardest not to go overboard this Holiday Season by making sure that I still do at least a little bit of exercise in the coming weeks. It's not always easy to get myself to the gym or go for a long walk outside (my two go-to activities). Instead, when it's chilly and I want to stay indoors, I start to rely on mobile apps to keep me motivated. That's why I love these 6 fitness apps to keep exercising all winter. Start today and continue on through Christmas and well into the new year!
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The thing I love about this app is that it trains you to run a 5K (3.1 miles) with easy instruction, while you listen to your own music. Plus, it has a very slow pace that simply ANYONE can do (even if you're spent the last 10 months sitting on the couch). It even includes some great stretches in between running!
Find more information on the Run 5K app website.