Although I love the changing of the seasons and even enjoy snow during the cold winter months, there is one thing that I absolutely HATE about this time of year: waking up with a pitch black sky outside! The worst part about waking up and getting out of bed during winter is that my body barely understands that it is, in fact, time to wakey wakey. If you're anything like me, then you know what I'm talking about. Luckily, though, I've just learned from ApartmentTherapy.com the best tips for making winter wake-ups easier. Take a look at 5 tips to make waking up in the winter MUCH easier. Your body will thank you!

Read more ¿Qué más? Is Weight Watchers really going to help you lose the extra weight?

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5 Tips to make waking up in the winter MUCH easier!

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1. Keep Yourself Hydrated

1. Keep Yourself Hydrated

Drink water BEFORE going to bed, so that you'll have to use... VIEW MORE
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1. Keep Yourself Hydrated

Drink water BEFORE going to bed, so that you'll have to use the bathroom the minute your alarm goes off. Also, drink a glass of water right after you wake up to stimulate your muscles to start moving.

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About the author

Irina Gonzalez is a Staff Writer for MamásLatinas. She loves pop culture, social media, photography and, above all, discovering new places. She's also a foodie eating healthy and learning to enjoy exercise.

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Filed Under: womens health, sleep
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