7 Ways exercise makes you more beautiful

It's a new year and what better time than now to get in tip-top shape? We all know that exercise can slim you down and tone you up, but did you know that you can also reap a bunch of beauty benefits from breaking a sweat? Think about it: Ever notice your skin looking brighter and flushed after a few minutes on the treadmill? That's because regular exercise can do everything from improve your posture, promote healthy hair, to even smooth skin. I did a little digging to help you discover how working out can affect your overall appearance. Check out the breakdown below!

Read more ¿Qué más?: 5 Ways sex can actually make you more beautiful

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About the author

Johanna is the beauty and fashion staff writer at MamásLatinas and obsessed with all things beauty and fashion. She is a proud Dominicana and was born and raised in Queens, NY.

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Add Comment How often do you exercise?

Great tips.
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